Description
Buy American Fitness AB Coaster in Abuja Nigeria. PARAMOUNT sports shop stocks wide range of American fitness AB coaster for sale in Abuja.
This American fitness AB Coaster is designed to help you exercise your abdominal muscles via a leg lift motion. Unlike the popular sit-up or ab crunch exercise, which works your abdominals from the “top-down”, the Ab Coaster moves in the opposite direction, working your abs from the ” bottom up.” The basic motion requires you to lift your knees and legs while contracting your abs.
Yusuf –
Very effective, I like it